Coral’s Healing Room at Coralsblog.com 505-269-9242 iwritetohealmyself@gmail.com I rise early. I go to bed early. If you need me, I will make myself available to you.

I throw my bullshit flag high into the air!!!

Happy Saturday morning everyone! I fucking love you! Thank you for being here!

I know many of you are hurting and I am here to tell you that I see you and I love you. We try, don’t we? We keep scraping ourselves up and getting back up! We keep fighting the good fight. We are here for a purpose. We are here for a reason. This pain is our teacher. This hell is our launchpad into greatness. This is exactly as it should be and we are right where we are meant to be. Only we can change where we are at. If you do not like where you are at in this moment, may I ask you, what are you doing to change it? We stay the same because we are afraid of change. We don’t because we think someone else will. We know better. You are it. You are the one your life is for. Your Dharma…your journey…your growth. This is all about you my friend. Every single bit of it.

We came here and we are here. We only have a little while. We only get one shot here, to give it all we’ve got. Cancer is a mother fucking bitch in the night and she is here to steal your children, your husband, your dad and your sister…your mom and your little brother…your best friend and your lover. Cancer does not give one fuck. Cancer does not give a shit how you saw this all going down. Nor does the final moment before you pull your own trigger. There is no grace…no mercy in these things. No righteousness or rhyme or reason…Suicide does not wait for hope. Suicide cannot call up common fucking sense. Suicide is the final engulfment of all that you fought against, finally taking you over. Suicide is you taking yourself out of pain that we cannot know or judge or understand. We pretend to and yet, we don’t know your heart, your journey, your pain. These are not our things to judge you for. These are things for us to love you through. The heart attack that knew no fucking mercy…the one that took your lover in the night…these are our lessons my friends. These are our launching pads into greatness! Without the one you loved more than you loved your own self, what great things will you do now, with that shattered and beautiful heart of yours? With your pain, who will you help to heal?

The bottle…the pills…the food…the mind fucking thoughts…for today…just for today, can we set these things down? I will rest from mind fucking myself and you set down your bottle. I will consciously stay out of my head today. You eat consciously today. Eat what nourishes you and feeds your soul and that beautiful body of yours. Do not eat to fill up the gaping hole that food will not fill anyway. Eat joyously with friends, in laughter and celebration today! Enjoy every single bite. When you are full, set your fork down and be done. Fill yourself with joy and laughter and happy instead of the things that make you sick at your own sight. The bottle is always going to empty you more than it empties itself. Every single mother fucking time. One after the other, glass after empty glass crashing as you fetch yourself another drink…as your mind gets far away from you and your words trail off into oblivion without you…set the fucking devil down my friends. The demons are in those bottles and they will fuck you up every single time, for they know and care not who you are. They are your fucking void…your empty…your constant reminder that you are wasting your life, yourself, your love and your potential. Every sip…every swig, especially the ones you are lying to yourself about, will rip a little more of you away from you, away from me…away from us. For I won’t be there when you awake to yourself, to hold you and tell you it’s okay…You’re okay. You will wake alone again with your empty bottle and your own lies and you will be ashamed. You will be so ashamed in fact, that you will just keep drinking. You do not feel worthy to be whole, to be present, to be sober…and so you aren’t. I am here to suggest to you that you are more than this. You are so much more than the things that you allow to run your life. Set it down. Just set it down. And no matter who or what or when or where…you do not pick it back up.

I am vegan and I will always be vegan. Eating animals, my friends, is no longer an option for me. Period. I set it down. You did too, for the animals, stop eating them,right? You went vegan and never once looked back. Your life is now dedicated to the animals and you will never eat them again. Why is that? How can you be vegan, just like that, after eating dead flesh and secretions your whole fucking life? You stopped. And yet you cannot stop doing what is killing you? I know. I know. You’re sick. Me too my friend. Me too. Here is the thing, you have the ability to stop. You stopped eating flesh of your friends, simply because it is no longer an option, right? Many of you quit cold turkey, so to speak, didn’t you? For the animals, for compassion…you quit just like that. And yet, for you, you say you are sick and cannot stop drinking? I am going to hurl this bright yellow bullshit flag at you! I am going to bring a rare steak, smothered in dairy to your house, with a picture of our cows, Karuna and Ahimsa, and I am going to ask you to eat that fucking steak. In front of your plate, I am going to place a full glass of water and I am going to ask you to eat your friends and wash it down with something that won’t allow you to “forget” what you just did. This madness…this addiction…this thing you say you can’t control…why do you think so little of yourself my love? If I were presented with a rare steak, a bottle of wine and a glass of water, You will find me on a water fast until I find something else to eat and drink or until I pass away from starvation. Eating my friends and drinking the wine are equally as egregious to my soul. I will not because there is a power higher than myself who reminds me to repeat the serenity prayer until I feel it. To set it down and to thank God for my sobriety, just for today.

Have a beautiful Saturday everyone. Set it down and pick yourself up. We are all here waiting for you! We believe in you and we fucking love you! We simply want you to love you too!

God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

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