Coral’s Healing Room at Coralsblog.com 505-269-9242 iwritetohealmyself@gmail.com I rise early. I go to bed early. If you need me, I will make myself available to you.

Some self-reflection for us all!

Happy Friday morning everyone! I’m glad we are here together. Sometimes I feel so separate from the world around me. Being here with you is nice. Thank you for being here with me!

The struggle is real, isn’t it? We battle it out with our addictions and our medical ailments. We battle it out with our hearts and our minds, as they go to war over the basics. We battle each other. We battle ourselves. We battle anything and everything and anyone who lives differently than we do. We constantly battle the voices in our heads and the voices from our past…the voices that tell us we can’t. We battle the voices of others who tell us we can’t…the voices that say we aren’t enough and the voices that say we are too much. We know the struggle is real because we are the struggle. When we understand that we are the struggle, that we are our own tsunami, we have an opportunity to make better choices, don’t we?

Today, for me, is about making better choices with my own thoughts. Some things deserve the time and energy that my thoughts take and some things do not. Some things are worth the brain space and some things are not. My thoughts are mine and I need to do some major spring cleaning and purging of my thoughts. Thoughts that don’t serve me must go. Thoughts that direct harm at me and/or others must go. Thoughts of blame and harm, be gone. Thoughts of inadequacy and wanting to be wanted…bye bye! My thoughts have wrecked me, as I have been thinking all wrong. Like seriously, I have thought more about what could go wrong than about what is already going right. I have spent more time behind me than I have ever spent just being right here, right now. I have been so far ahead of myself that I will never catch up, if I don’t slow my roll and let myself just be right here, right now. My thoughts have damn near nailed my own casket closed, at least a million times. My sword has been pointed at myself…my words have been less than kind when I speak of myself. My thoughts about who I am were put there by people who never cared to know me at all. Those thoughts about who I am…they are jaded, inaccurate and not mine. I am just getting to know who I am and I am really digging this girl and her new vibe.

I am blessed to be amongst the most amazing people. I am loved by the most beautiful hearts. I am well provided for. I am in amazing health. I have entered my own heart space. I am here now. I am working diligently to remove thoughts that don’t serve me. I accept that those who left, needed to go. I am a work in progress and sometimes I have to fake it until I make it. That’s okay with me, because I will make it. I accept that you truly know what is best for you. I honor that in you and I wish you every happiness! My hands are too small to carry anything that isn’t mine. My heart is too big to be open 24/7 and without any protection. My life is too precious for me to take it from myself. Your life is precious too. You are precious to me. Our intention is more important than many things we deem more important. There are only two choices…love or fear…choose wisely. I have let go of everything and I only wish I had done so sooner. I am home. My life led me to the very best of everything and I am so grateful. I have the most loyal, loving, generous, kind and compassionate partner. I know love because I am love. Tamara loved me when I couldn’t fathom loving myself. Death is not the worst thing…there are many fates worse than death. Living has been harder than dying. Our darkness is our entryway into the light. Being sick has made me appreciate being well. Being thrown away has allowed me to be recycled to a greater purpose. That is true for you also. The trash can is my salvation, for it took me from those who did not know my value and my worth. I rise up. I love my life. I love myself.

My self-talk is mine to dialogue. My mirror is mine to really look at. My heart is mine to examine and grow and perfect. My smile is mine to find. My love is a love all its own and I want to share it with everyone. My healing is for all of us. That is why I am here…I am here to teach us love and I am here to walk us home. You are too, you know?

Have a beautiful day today! Sending so much love to the people who need it the most. If you’re sober, stay that way…just for today…one day at a time. If you’re healing, let yourself heal. If you’re hurting, know that it shall pass. If you’re happy, enjoy it, for that too shall pass. If you’re here, be grateful, for that reminds you that you have purpose! I love you!

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