Coral’s Healing Room at Coralsblog.com 505-269-9242 iwritetohealmyself@gmail.com I rise early. I go to bed early. If you need me, I will make myself available to you.

So thankful for serenity!

Serenity is a place I’ve never been, until now. I am grateful to be here. Thank you for all of the love today. Thank you for all of the hugs today. It was nice to be out with my girl for a bit. It is nice to be back home now.

Serenity is a peace of mind. I have peace of mind. All of the calculating and computing and frustration have left me and I am at peace. My mind rests and my heart is still. My life is good and I am so grateful.

We never know when we will find serenity. We cannot imagine it until we do and then we cannot imagine not having it. Today, I am so thankful for serenity and for each of you amazing and wonderful and beautiful people in my life.

Today, I am free of the bondage of my past and I am so thankful. Have a beautiful rest of your weekend. I love you.

I am Quitting my past cold tofurkey this morning!

Good morning everyone! Happy Sunday! I began writing about a shift I had yesterday…an epiphany…an awareness, an awakening and an acceptance that came to me yesterday morning, for which I am so grateful.

Good afternoon beautiful people! I’ve a few moments before an EPIC studio session coming in and I’ve some great news to share with you all!! I was looking for an 8:30 am A.A. meeting this morning on Rio Grande to start my day off right. Early, as most always, I looked and looked and looked, to no avail for the meeting. I even went into a salon and asked if they knew where the address was. My experience in there was pretty typical…eye-rolls…you’re in the wrong place….and they had no idea where my meeting was. I was discouraged for a moment, as I stepped back outside to start looking again. I looked at my car, Big Book in hand, I chose to sit on a bench nearby and to have my own meeting this morning, instead of leaving all together. I thought I would read Chapter two, as assigned by my sponsor on Monday, and so I did. I read chapter two. I sat a spell longer and I reflected on something Wayne Dyer said. I am on an “All Wayne, all the time…” kick right now, as I need a spiritual kick in my ass. Wayne has never not given me that when I’ve called for it and today was no exception. Today Dr. Dyer was talking about quitting our pasts cold turkey, so to speak. Like right here and right now…just drop it. Somehow, today I heard it and I got it and I’m so fucking grateful for that. Drinking…I quit cold turkey. Smoking…cold Tofurky. My past, beginning today…I quit, cold Tofurky! Truly, I got it today…what all of you have been saying all along. My family doesn’t want to be with me. My past is behind me. My mom is dead, God rest her precious soul. I am here and I don’t need anyone who doesn’t want me in their life in their life. Not anymore.

Something lifted and shifted for me in those moments on the white bench, right around the corner from the AA meeting I missed. Something released and let go and I realized that I am okay. I became aware of a family that simply never wanted me to be in their family. I became equally as aware that I do not want to be their family either. I have hurt over all of this to the point of nearly ending it all. I have pursued these people to the ends of the earth for my whole life and it is finally finished. Yesterday, sitting all alone on that bench, I accepted who I am and where I am at in life. Yesterday I let go of my wants and needs and desires. I released my expectations and I just let it all go. As people came in and out of the Seasons, I released the memories of Mothers Day’s long past. I let it all just drain right out of me, right then and right there. All of this self-loathing and pathetic begging and wanting for something so long gone and far away from me…I just stopped. I just stopped wanting. I just stopped crying and hurting and needing the thing I thought I needed most.

Yesterday it felt pretty surreal. I awoke this morning and realize that I am still okay. This morning, I’m not grasping for my past. I am not angry or hurt or concerned about all that has plagued me. I’m not agitated or crying. I just am. I am so grateful for this revelation. I know that it is the sum of all that each of you have said to me all along…the words all finally fit together and made sense to me. The words that finally tied the bow on this little package came from a friend who told me, simply and very matter of factly, that my family simply doesn’t want me. What an astute observation. Truly. I missed that. I couldn’t even begin to fathom it and I guess the truth is often like that, isn’t it? Right in front of my face all along , and still so far from obvious to me, was the truth. So, this morning I am grateful to wake up here alone, without trying to attach myself to anyone or anything anymore. I am thankful to be a lone wolf and not merely tolerated. I have taken the pack off of my back for once and for all. I am done here and all of this is finished. It is a bit surreal to stand here by myself this morning, looking all around me. It began to feel a little empty until I realized that I’m not empty. I’m simply making room for those who have made room for me. There is a lot of room now and I am looking forward to the journey. For those of you who stayed and waited for me to come to my senses, thank you. I know you have all been patiently waiting for me to simply turn around. I know that you are my family and that you have chosen me to be so. I’m sorry I kept you all waiting. My tribe has assembled and my people have spoken. It is finished.

As I stand here and take one long, hard and last look around, and as I pack all of my trash to pack up to move out, it is so barren, so desolate. Don’t worry you guys….this is the last time you have to busy yourself when I stroll by, in an effort to not exchange words. I’ve no words left. I’ve nothing at all left for this place or for the people who occupy it, except for all of my love in parting. I am leaving for us all. I am going for us all. Most of all though, I leave here for me. I accept what I couldn’t accept all along and I say a prayer of thanks for all of the lessons and the blessings I have acquired here. I shall not pass this way again. Not in words nor deeds, not in death nor in life…shall I pass this way again.

For all of you who have known me for so long, I am here to let you know that the letting go has taken place. There is still some pain and as it lifts, I don’t want to talk about my family of old anymore. I don’t want to swim in this pool of pain anymore and I don’t want to inflict anymore pain either. I am simply walking away. To each and every person who has journeyed with me, thank you. To my mom and Dad, thank you. To myself, for finally knowing my own worth, thank you.

I stand here in the sun awhile, as I reflect on where I’ve been, before I head to where I’m going. I vow to not look back. I vow to seal the vault and to not return to this place again. This truly is finally finished. Walking away this morning, I know that I am saving us all, for our work here is done together. For all of those lessons, most especially the ones I now claim as blessings, I am so thankful.

As I finally turn around, I see all of you waiting with open arms for me. Thank you. Thank you for waiting for me to get it. Thank you for not giving up on me.

I am somber this morning, for I feel that I m at a funeral, laying to rest my entire life and all of those I’ve loved. I mourn as the caskets begin to close and lower into the ground around my mom. My family has forsaken me and I have forsaken them. I bury my past and all of its sickness and dysfunction this morning, I thank God for another day. This service is over and we are all free to depart from here and resume our own lives. All of my love family. All of my love and no more of me here anymore.

For a while I may not want to speak of my life before now. For a while, I just want to be silent and to learn what I don’t know. Thank you all for loving me through the most difficult task of my entire life…letting go of that which no longer serves me.

For all that I am not, there is much that I am. For all that you are not, there is much that you are. For all that we can no longer be for each other, let us go and be for someone else. This life is too precious and too short to spend one more moment in my past. Cold Tofurkey this morning, I quit my past! And so it is!

I have had the most epic studio sessions in the last couple of weeks! Yesterday was no exception. I am able to offer one session this coming week if anyone is in need. I’m still getting some things squared away in my life and will have more time soon. For now though, if you need time with me, please PM me as soon as possible so I can prepare a space for you. Thank you to everyone who has scheduled. My time with you in studio session heals us both and I am so thankful for this time with you! Thank you.

Have a beautiful Sunday everyone! That is exactly what I am going to do…I am going to go enjoy my new life! All of my love today, to each of you.